GOAL SETTING.

is it a process of making a dream come true?

why is it important to write down our goals?

it is because it can let us know what we want to achieve in life.

IMPORTANCE OF SETTING GOALS.

1. motivate us to achieve more.
2. helps us to prioritize and decide on what's more important.
3. get satisfaction from doing something.

SETTING S-M-A-R-T GOALS.

-Specific -details

-Measurable -success can be measured

-Attainable -within reach

-Realistic -sensible

-Timed -time-frame

i had learnt that goal setting is very important in our life. i should start planning my goals some day!

SELF-MOTIVATION

"Nothing great was ever achieved without enthusiasm"

Ralph Waldo Emerson.

WHY DO WE NEED SELF-MOTIVATION?

• because, we cannot rely on others to encourage you.
• we need to self-motivate to achieve because if you don't encourage yourself to accept opportunity and challenge, who will?
• we have to also plan and find directions in your life.
• we can also take up a new hobby, activity or challenge.
• we must be enthusiastic about life and living.
• having the courage to see things through despite setbacks or negative comments from others.

REASONS ON WHY WE LOSE MOTIVATION?

1. we lack of confidence. - if you don't believe you can succeed, what's the point in trying?
2. we also lack of focus. - if you don't know what you want, do you really want anything?
3. lastly, we also lack of direction. - if you don't know what to do, how can you be motivated to do it?

blogging for LDP. today, we learnt about self-worth.
what is self-worth?
-to project a positive self-image, one must pay attention to one's.
can the perception of others change?
i have learnt that positive self-image could be improved through,

1. 
   Personal appearance.
2. 
   Relating appropriately to others.
3. 
   Working performance.
4. 
   understanding others perception.
5. 
   Improving one's intelligence.
6. 
   Understanding differences in personality styles.

we also learnt about how others see me. what do you see me as?